Aly and Erica Discuss Whole30, Monthly Challenges, and Food Accessibility - podcast episode cover

Aly and Erica Discuss Whole30, Monthly Challenges, and Food Accessibility

Sep 05, 20181 hr 12 minEp. 14
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Episode description

Erica and Aly get personal on this week's solo episode of Courageous Wellness! We talk all about monthly challenges, going gluten free and dairy free and all things Whole 30. We also share our own personal stories and explore food accessibility and affordability, in addition to discussing what is inspiring us in wellness today.

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