Self-Love - podcast episode cover

Self-Love

Oct 25, 201826 minEp. 7
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today's episode, I will be sharing with you my idea of self-love, how I began the journey of loving myself and how you can do it too. 

I'll cover:

- different ways how to practice self-love

- an important part of self-compassion on your journey to love

- how self-love can change the quality of your relationships as well as body image

- how self-love is a non-ending practice which defines the quality of your life

 

For the best experience, listen in Metacast app for iOS or Android