Self-Forgiveness
May 02, 2019•25 min•Ep. 33
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Episode description
Before you forgive other people, learn how to forgive yourself.
Self-forgiveness is a practice which never stops so you might as well master it. It helps you in building your emotional resilience, strengthen your letting-go muscle and teach you how to approach yourself from the place of kindness and compassion.
Today, I want you to focus and open your mind to what I am about to share with you.
Tune in and learn:
- the role of self-compassion in the process of forgiveness
- self-forgiveness as a part of your emotional healing
- my biggest lesson on forgiveness which came from a toxic relationship
- 6 ways how to learn and practice self-forgiveness
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