Giving to Yourself - podcast episode cover

Giving to Yourself

Nov 01, 201824 minEp. 8
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Episode description

In today's episode, I am sharing with you one of the most important things I see women struggle with and that's self-care. We always want to take care of everything and that at the end of the day, we forget about who we are and what we need. 

In this episode, I'll cover:

- why giving to others is only half of your fulfillment journey 

- why taking care of yourself first is crucial 

- how to find a balance between being a go-giver and reserving time for your own needs 

- the importance of self-care and what it represents 

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