Cultivating a Positive Mindset
May 23, 2019•26 min•Ep. 36
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Do you often find yourself falling into negative thinking?
You've probably tried to change it and pushed yourself to be more positive but after a few attempts, you went right back to your old ways.
In today's podcast episode, I am going to share with you a very simple yet powerful concept on how to train your mindset to live and think more positively.
Tune in and learn:
- what is fake positivity and why it never works
- how to change your mind's default from negative to positive
- a simple concept of the best-selling author and therapist Marisa Peer which will transform your life
- 5 practical ways how to train your mind to subconsciously move towards positivity
For the best experience, listen in Metacast app for iOS or Android