Courage to be Vulnerable - podcast episode cover

Courage to be Vulnerable

Oct 04, 201821 minEp. 4
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Episode description

In today's episode, I will be sharing with you why we need the courage to be vulnerable and why embracing vulnerability is one of the most powerful things when it comes to mental strength.

Sum up:

- my personal story about one of the biggest emotional breakthroughs I went through

- my misconception about vulnerability and why I believed that I have to be strong at all cost

- how playing the role of a "tough cookie" limited me and didn't allow me to create a healthy balance

- how I understood that vulnerability is the way to live a powerful and courageous life

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