S2Ep11. Breaking through the fear mindset to reach success

Ep11. 

What makes someone decide to do a 19.7km ocean swim from local iconic Perth swimming spot Cottesloe Beach to Rottnest Island?

Imogen Mason had always loved swimming as a child. She dreamed of participating in the Cottesloe to Rottnest ocean swim but never really thought it would become a reality. In 2020 she made the decision to give it a go.  

In 6.5 months of training Imogen swam over 500km and at her peak, was swimming 7km per day. Her challenge was her mindset. 

Did she make it all the way? Have a listen and find out!

Approx: 26 min

Contact Imogen
Facebook: facebook.com/imogen.mason
Insta: @ imogenmason17
LinkedIn: https://www.linkedin.com/in/imogen-mason-2a8b3867/

 Interview: Sana Turnock
Produced and edited by: Sana Turnock and Jamie Woods (Woods Media Lab)
Audio mastering: Woods Media Lab
Copyright-free music credits:
Intro –The High Line by Causmic
Outro – Jal Edge of Water by Aakash Gandhi

Sana Turnock contact details: 

https://www.courageunravelled.com
FB: https://www.facebook.com/JoyfullivingwithSanaTurnock/
Instagram: https://instagram.com/courageunravelled
Linked In:  https://www.linkedin.com/in/sana-turnock-90a17133/
Patreon: https://www.patreon.com/courageunravelled?fan_landing=true

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