S1.Ep. 6 Breathing in Life, Vitality & Courage

Courage Unravelled

Jul 05, 2020•15 min•Season 1Ep. 2

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Episode description

I want you to imagine for a moment about becoming excited about (drum roll) – breath therapy. Jackie Clarke, yoga instructor, surfer and meditator shares her story on enduring cold baths, immersions in freezing water and climbing the mountains bordering Poland and Czech republic in a singlet and shorts in sub-zero temperatures. Why? To take part in the Wim Hoff teacher training method of breathing of course!

Approx. 16 min

Contact Jackie Clarke
www.essentialyoga.com.au
FB: EssentialYoga

Interview: Sana Turnock

Produced and edited by: Sana Turnock and Jamie Woods (Woods Media Lab)
Audio mastering: Woods Media Lab
Copyright free music credits:Intro – Fonkee Ryde 2020
End – Hero’s Ascent

Contact Sana Turnock
https://www.courageunravelled.com
FB: https://www.facebook.com/JoyfullivingwithSanaTurnock/
Instagram: https://instagram.com/courageunravelled
Linked In: https://www.linkedin.com/in/sana-turnock-90a17133/
Patreon: https://www.patreon.com/courageunravelled?fan_landing=true

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