Courage Recovery - podcast cover

Courage Recovery

Courage Recovery•couragerecovery.libsyn.com
Health & Fitness
Mental Health
Education
Self-Improvement

Courage Recovery is an addiction education company founded by Roger L'Hereault. Content is centered on teaching and coaching foundational, universal addiction recovery concepts to those who suffer with substance use disorders wherever they are on their journey. 

Follow us:
Instagram @Courage_Recovery

Visit us: 
CourageRecovery.us for non-judgmental, expert support.

Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

E22: Bringing Triggers Into Focus (Part 2)

This 2 episode dive into triggers looks at where they come from and how they can be reduced. We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery. Visit us at CourageRecovery.us for non-judgmental, expert support.

Aug 23, 2024•15 min

E23: Denial & Vulnerability

This is a brief look at the source and limitiations of unchecked denial and why vulnerability is so challenging. Substance use disorders are very much a pain avoidance condition and that is the lens we view denial with here. Visit us at CourageRecovery.us for non-judgmental, expert support.

Aug 23, 2024•9 min

E21: Bringing Triggers Into Focus (Part 1)

This 2 episode dive into triggers looks at where they come from and how they can be reduced. We look at Misery as the fuel of addiction behaviors, the power of reflection and practical strategies for a healthier recovery. Visit us at CourageRecovery.us for non-judgmental, expert support.

Aug 23, 2024•13 min

E19: Facing The Devil You Know

This lake-side chat is about challenging your 'norm' emotional state as a healthy exercise. This keeps complacency away and ensures your eyes are as wide as possible to detect emotional pains that need mending. This not only can help you stay clean and sober but can reduce other addiction behaviors that can harm your quality of life. Visit us at CourageRecovery.us for non-judgmental, expert support.

Aug 23, 2024•10 min

E16: Drama

Visit us at CourageRecovery.us for non-judgmental, expert support.

Aug 23, 2024•9 min

E15: P.A.W.S.

Visit us at CourageRecovery.us for non-judgmental, expert support.

Aug 23, 2024•13 min
Hosted on Buzzsprout
For the best experience, listen in Metacast app for iOS or Android