Couples Becoming Intentional | Christian Marriage, Communication, Young Marriage, Relationships - podcast cover

Couples Becoming Intentional | Christian Marriage, Communication, Young Marriage, Relationships

Jon and Carrie Vajko | Christian Life Coachespodcasters.spotify.com
Welcome to Couples Becoming Intentional! In this podcast, you’ll find practical tips and strategies to be intentional about the relationships in your life, questions that spark curiosity to ask each other and experiences from our life and what we’ve learned along the way. Ultimately, we desire for you to have a long lasting relationship that impacts generations to come. If you’re ready to say “I DO” again to your spouse, then this is the place for you. We’re Jon and Carrie Vajko. We’ve been married for 6 years and are no strangers to the trials that marriage (and families) can bring. We met at a bible camp, got married 18 months later and were thrown into navigating newlywed life, college, moving, career changes and starting a family (unexpectedly.) As certified life and business coaches and counselors, we’re ready to support you on your journey of developing an intentional relationship with the one you love most.If you find yourself asking questions like...1. How do I communicate with my spouse? 2. How can I have a Christ centered marriage? 3. Do I need pre-marital counseling? 4. When do I need marriage coaching? 5. Am I marrying the right person? 6. What does the bible say about sex? 7. How do I live pure with my boyfriend/girlfriend?...then this show is for you!
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Episodes

90 | How Your Spouse Can Support You Through Grief and Hardship

Part two on this series about grief and suffering. This episode is all about how your spouse can come alongside you when the hardships come. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would love to feature your review on the show! Save on shopping with Rakuten - Earn an extra $30 with t...

Apr 04, 202415 min

89 | Walking Through Sadness, Grief, and Suffering With Your Spouse

In today’s episode it’s an inside look at our life right now. Messy, sad, and hard. It’s a two part update on where we’re at and how we’re navigating a difficult season. We pray it gives you hope in the midst of a difficult situation. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would lov...

Mar 28, 202419 min

88 | Prepping for Family Vacation - One Month Out

Our big family vacation is just around the corner so in today’s episode we’re breaking down all the details that you want to be mindful of when planning your next vacation. Loving the content? Find more of our travels on Instagram @travelhackfamvacay What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from y...

Mar 21, 202422 min

87 | Have a Memorable Spring Break Vacation for Your Family Without Breaking the Bank

Spring Break season is underway and in today’s episode we’re diving into how you can have a memorable spring break vacation. Share with us what your family is planning on doing for Spring Break this year! What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would love to feature your review on th...

Mar 14, 202415 min

86 | 10 Questions to Ask Your Spouse to Build Connection

We’ve got 10 questions you can ask your spouse today to spark curiosity in your marriage! What’s your go-to karaoke song? If you could audition for any tv show, which one would it be? Is there a board game that you’re too competitive to play? Quote a phrase that I use too much! What superpower would you think is a curse more than a blessing? What was your first ever post on social media? What’s a question you were always afraid to ask me? What’s one thing you view as overrated? What do you find ...

Mar 07, 202426 min

85 | Cultivating Connection Part 6 - Add Humor - Don’t Take Yourself So Seriously

We’re wrapping up our six part series on connection with HUMOR. In this episode we talk about the importance of adding laughter and fun into your relationships to develop deeper connection. These concepts are based on an article linked here . Listen to Part 1 - Initiate Listen to Part 2 - Send Life Updates Listen to Part 3 - Practice Generosity Listen to Part 4 - Acceptance and Love Listen to Part 5 - Forgiveness What did you love most about this episode? Send us an email at jcvhouse@gmail.com t...

Feb 29, 202417 min

84 | Cultivating Connection Part 5 - Forgiveness

Part 5 of our Cultivating Connection series is here. We’re chatting about forgiveness today and how when we take a step to forgive someone it opens the door for better connection with one another. Who in your life do you need to forgive? These concepts are based on an article linked here . Listen to Part 1 - Initiate Listen to Part 2 - Send Life Updates Listen to Part 3 - Practice Generosity Listen to Part 4 - Acceptance and Love Other episodes: Episode 69 | Are We Called to Forgive and Forget o...

Feb 22, 202416 min

83 | Cultivating Connection Part 4 - Acceptance and Love

Happy Belated Valentine’s Day! Christians are called to LOVE, but what does that really mean? In today’s episode we’re diving into part 4 of our Cultivating Connection series where we talk about the importance of loving people where they are AND calling them higher. These concepts are based on an article linked here . Listen to Part 1 - Initiate Listen to Part 2 - Send Life Updates Listen to Part 3 - Practice Generosity Other episodes: Episode 36 | The Four Levels of Relating in Relationships - ...

Feb 15, 202419 min

82 | Cultivating Connection Part 3 - Practice Generosity - Being Open Handed With Your Time, Space, and Money

We’re continuing in our 6 part series with number #3 - Practice Generosity. Being generous with all areas of your life and being open handed with the things God have given you is key in your relationships. These concepts are based on an article linked here . Listen to Part 1 - Initiate Listen to Part 2 - Send Life Updates Other episodes: Episode 19 | How to Cultivate a Generosity Mindset What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie...

Feb 08, 202422 min

81 | Cultivating Connection Part 2 - Send Life Updates - Releasing the Pressure to Make Things Perfect

Continuing in our Cultivating Connection series, we’re onto #2 - Send Life Updates. Keeping people updated in your life (even when they’re far away) is a great way to stay connected. We also dive into practical ways we do this with family far away, being okay with organic hang outs rather than the perfectly planned date, and initiating conversations with those you haven’t heard from. These concepts are based on an article linked here . Listen to Part 1 - Initiate What did you love most about thi...

Feb 01, 202419 min

80 | Cultivating Connection Part 1 - Initiate - Make The First Move

We’re starting a new series today where we’re discussing the 6 practices that you can do to cultivate connection within your relationships. In today’s episode we’re chatting through #1 Initiate. Be the one who makes plans rather than waiting around for someone else to make the next move. These are based on an article linked here . What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds...

Jan 25, 202414 min

79 | Asking Your Spouse for Help, Anticipating Needs, Our Post Christmas Wake Up Call

A few episodes ago we explained how we were adding peace back into our abundant holiday season…Well now a month later we’re recapping how that went and how we realized it wasn’t actually the best thing we could have done. WHOOPS. Listen to how we are moving forward with clearer communication. Episode Referenced: 74 | The One Thing We’re Doing to Decrease Stress and Bring Peace to Our Holiday Season What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know o...

Jan 18, 202417 min

78 | Intentionally Listening to Your Spouse & Overcoming Roommate Syndrome

Today we’re answering a listener's submitted question! Our listener is navigating how to communicate with their new spouse and feeling like their relationship is more of a checklist than intentional. Listen in for how we would navigate this situation. Have a question you’d like answered on the podcast? Send us an email at jcvhouse@gmail.com and we’re happy to answer it. Hear something you like? Send us a DM over on Instagram @carrievajko @jonathanvako and we’d be happy to send you the link! What...

Jan 11, 202416 min

77 | How to Prep for a New Year - Goals, Trips, Intentions

Happy 2024! We’re back for a new year and sharing allllllllll the things we’re looking forward to with the new year. In this episode we share our upcoming travel, setting intentions for the year and what goals we have. Follow Carrie’s NEW Instagram account all about traveling using points and miles @travelhackfamvacay Hear something you like? Send us a DM over on Instagram @carrievajko @jonathanvako and we’d be happy to send you the link! What did you love most about this episode? Send us an ema...

Jan 04, 202425 min

76 | 4 Questions to Ask at the End of the Year - 2023 Recap

It’s the last episode of 2023! As we wrap up this year we cover four questions to ask your spouse as we review this past year. Recap Questions: What went well? What was something that was hard? Where did you grow? What can be improved? Hear something you like? Send us a DM over on Instagram @carrievajko @jonathanvako and we’d be happy to send you the link! What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love t...

Dec 28, 202328 min

75 | These Are a Few of Our Favorite Things | Best Purchases of 2023

IT’S OUR FAVORITE THINGS EPISODE!!! Yay! We’re recapping our favorite purchases (big and small) for this past year. Hear something you like? Send us a DM over on Instagram @carrievajko @jonathanvako and we’d be happy to send you the link! What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would...

Dec 21, 202328 min

74 | The One Thing We’re Doing to Decrease Stress and Increase Peace to Our Holiday Season

Vulnerable episode! Our family has a VERY abundant December and this year we’re doing something different to make things less stressful and bring peace into our home. Listen along to the episode to find out! What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would love to feature your review on...

Dec 14, 202321 min

73 | Gift Giving Guide - Finding the Right Gift for You Spouse

Finding the best gift for Christmas for your spouse doesn’t need to be challenging! Listen to this episode to learn how to get the best gift to your spouse. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would love to feature your review on the show! Save on shopping with Rakuten - Earn an ...

Dec 07, 202330 min

72 | Create the Best Staycation for Your Family Without Lots of Money

Once a year, we take a week out of the calendar and make it the BEST staycation for our kids and family. We plan for it all year and our kids look forward to it every year. Listen in for how we do it and the steps you can take to create your own one too. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing fr...

Nov 30, 202315 min

71 | 10 Questions to Ask Your Spouse on an Upcoming Date Night

Be intentional in your relationships! Use the 10 questions in this episode to springboard the conversations that you have with your loved ones. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would love to feature your review on the show! Support the Show. Support Couples Becoming Intentiona...

Nov 23, 202317 min

70 | Money saving HACKS - Budgeting, Cash Back, Loyalty Programs, & Meal Planning

With the cost of goods on the rise and everyone feeling the impacts on inflation, we chat throughout TOP money saving things we do! Big or small, each of these things we do to bring more money back into our budget. Living on a budget and spending less than you make is crucial for saving money. Utilize cash back platforms like Rakuten and Honey to earn money back on purchases. Use apps like Fetch to scan receipts and earn points for gift cards. Meal planning, buying in bulk, and freezing food can...

Nov 16, 202322 min

69 | Are We Called to Forgive and Forget or Is It a Myth?

We’ve often heard the term, forgiving and forgetting. Is this what we’re called to as Christians? Is this the way of Jesus or is it a myth? We’re uncovering today if we as followers of Jesus truly forget what has been forgiven in our life. Episodes referenced: Episode 36 | The Four Levels of Relating in Relationships - Cultivating Open and Loving Relationships Episode 41 | Understanding & Developing Trust in Relationships - PART ONE Episode 42 | Understanding & Developing Trust in Relati...

Nov 09, 202318 min

68 | Next Date Night Idea - What Were You Doing a Decade Ago???

During your next date night or late night conversation once the kids go to bed, ask your spouse what your life looked like 10 years ago. How old were you? What was your style? What were you doing? What did you like to do? We hope this topic sparks great conversations in your marriage!! What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on App...

Nov 02, 202324 min

67 | Real, Open, Honest, & Vulnerable Husband & Wife Conversation That We Didn’t Intend to Air

This was an episode that was unintentionally recorded during a mic check and became an enlightening conversation for each of us. We hope that through our honest and real conversation navigating a home life situation, you’re able to gain wisdom and insight into how to walk through these conversations with your spouse. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a...

Oct 26, 202328 min

66 | Explaining Girl Math, What We’re Learning Lately, & Last Three Transactions

We’re shaking things up today with a new episode doing segments and sharing specific things that are happening in our life now. Segments: Last three transactions What have you been learning lately? Explaining girl math Latest thing you tried that you love What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing f...

Oct 19, 202322 min

65 | Disneyland Recap - Adults Only Trip to Disneyland and Southern California

We’re back from our 2023 couples only trip! We chat through how we picked this destination, the hoops we jumped through to get there, and how picking a place that sparks FUN and adventure helps recharge you! Email your suggestions for our 2024 couples trip to jcvhouse@gmail.com or send Carrie a DM on Instagram @carrievajko Got the travel bug? Listen to our other travel related episodes. Episode 53 | Planning, Budgeting, Preparing to take a Couples Trip Episode 29 | 7 Reflection Questions After a...

Oct 12, 202333 min

64 | How Well Do You Know Your Spouse? Ask These Questions for a Fun Date Night

Our take on the newlywed game! Ask these questions to your spouse to see who knows each other better - in a fun way! What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would love to feature your review on the show! iMOM Podcast If you need a mom friend right now, you’ve come to the right place....

Oct 05, 202325 min

63 | The One Thing to Implement Today to Be Intentional in Your Relationships

This one tip will help you strengthen your relationships in your life. It’s fast, easy, and will get you in the habit of actively listening to those in your life. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podcasts . We love hearing from you and would love to feature your review on the show! Support the Show. Support Couples ...

Sep 28, 202316 min

62 | 4 Ways to Walk Through Conflict the RIGHT WAY

Talking about conflict can be very uncomfortable to bring up. As believers, how can we engage in conflict (in a healthy way) to restore relationships. We hope this episode equips you with more tools in your tool belt. Book: Overcoming Conflict - How to Deal With Difficult People What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you take 30 seconds to leave us a review for the show over on Apple Podc...

Sep 21, 202329 min

61 | How Solo Trips Make Your Marriage Stronger

Being able to travel with your spouse and family is very important for cultivating relationships. AND being able to travel without them is how we found to build a strong marriage. Jon and Carrie share what they have learned by traveling apart and how it’s given them a fresh perspective and appreciation for what the other does in the marriage. What did you love most about this episode? Send us an email at jcvhouse@gmail.com to let us know or DM Carrie on Instagram . We’d also love to have you tak...

Sep 14, 202327 min
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