CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer - podcast cover

CouldaWouldaShoulda with Habits Expert Shelley Rose Shearer

Shelley Rose Shearer•couldawouldashoulda.ca
Education
Self-Improvement
Health & Fitness
Mental Health
Society & Culture
Personal Journals
High Functioning Habits
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Episodes

Perspectives and Awareness

Shelley talks on understanding your behavior and the reactions of others at work and at home

Aug 19, 2016•16 min

2nd Chances

Shelley talks on 2nd chances in any area of our lives and recommends listening to Sam Crowley at Everyday is Saturday for more words of inspiration.

Aug 16, 2016•10 min

Relationships

Shelley talks about past, present and future relationships and how they help support us in ours lives. Work or personal.

Aug 15, 2016•12 min

Happy Place

Shelley talks about her happy day and encourages you to find out what makes you happy.

Aug 11, 2016•14 min

Seadoos and Adrenaline

Shelley talks about her vacation, losing control a bit and facing fears.

Aug 09, 2016•15 min

Busy or contemplation?

Shelley talks about whether we are taking time to do and to listen.

Jul 22, 2016•15 min

Abundance in Business

Shelley speaks about whether you have an attitude of Abundance or Scarcity in your business.

Jul 20, 2016•14 min

Food or Product?

Shelley talks about the diff. between eating food or a product and how it affects our health.

Jul 17, 2016•24 min

Rewards

Shelley speaks on how do you reward yourself for a job well done!

Jul 14, 2016•11 min

Knowing your Why

Shelley speaks on a funeral, family dinner and knowing your Why.

Jul 11, 2016•12 min

Habits

Are you developing healthy habits in business, health and your life.

Jul 07, 2016•11 min

Blood Type

Shelley talks about Blood type being a piece of the puzzle of our health

Jul 05, 2016•10 min

Long Weekend and Recovery

Shelley talks about July 1 and 4th, family and the need for recovery in all areas of our life

Jul 05, 2016•10 min

Aging is Relative

Shelley discusses granddaughter time, thoughts on Aging and laughs out loud!

Jun 27, 2016•8 min

Mindset

Shelley speaks on Mindset, we are what we think.

Jun 24, 2016•18 min

Gratitude

Shelley speaks on having gratitude in all things

Jun 24, 2016•16 min

It’s Monday!

Shelley reviews her weekend and making choices

Jun 24, 2016•15 min

Welcome to my Show!

Shelley introduces herself and invites you to come along for the journey.

Jun 22, 2016•1 min

Are you in a hurry?

Are you rushing through life and missing out on the rewards of why you are doing what you are doing?

Jun 22, 2016•7 min
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