C2F54: Start the New Year with Healthy Habits with Selvi Henderson
Jan 28, 2021•36 min•Ep. 54
Episode description
Selvi Henderson from Jakarta, Indonesia
https://www.facebook.com/selvihenderson10
Shake Up Your Life FB page
Living a Healthy lifestyle
The real truth of getting healthy: 80% what you eat, 20% exercise, and 100% mindset!
Breathing meditations in the morning
https://www.deepakchopra.com/news/renew-yourself-body-mind-spirit/
Join the Global Warrior Women's Group in Facebook for support!
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