Ep: 6 How to Visualize Effectively - Dr. Erik Peper
Jun 08, 2015•50 min
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Episode description
In This Episode You Will Learn:
*How the limits of your beliefs are the limits of your reality
*The evolutionary causes for feeling guilty about our reactions to traumatic experiences
*The importance of “role rehearsal visualization” in our well being and success
*And the 3 steps to shifting your perspective around a stressful or shameful experience
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