Corporate Wellness Studio Podcast

Corporate Wellness Studio•podcasters.spotify.com

This podcast is hosted by Nathalie - an in-house lawyer, writer, and mentor, and Jathe - a certified nutritionist and experienced learning and development professional. They will be bringing you tips, advice, awareness, and special guest interviews. Follow us on Instagram @corporate_wellness_studio or to take part in the podcast email us at corporatewellnesstudio@gmail.com.

Last refreshed: August 19th, 2025 at 10:34 PM ⓘ

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Episodes

The Power of Mentoring - Ematice Mocktari

In this episode Ematice talks about the benefits of mentoring, what makes a good mentor and the ways in which people can seek mentorship.

Jul 28, 2021•30 min•Season 1Ep. 6

Wellbeing in the Legal Profession - Simranjeet Kaur Mann

In this episode, we speak to Simran about wellbeing in the legal profession, how firms have adapted to the pandemic, how she stays on top of her wellbeing, and advice for future lawyers.

Jul 21, 2021•36 min•Season 1Ep. 5

Changing Career & Managing Stress in the Workplace with Victoria @vivitheyogi

In this episode we speak to Victoria about her career change, passion for yoga and the many benefits that it has on the mind and body.

Jul 14, 2021•22 min•Season 1Ep. 4

Finding Your Sense of Purpose - Shruti Patel Part 2

In this episode, we continue our discussion with Shruti Patel covering imposter syndrome, diversity & inclusion in the workplace, how to deal with difficult situations and how to succeed in a career in compliance.

Jul 07, 2021•37 min•Season 1Ep. 3

Finding Your Sense of Purpose - Shruti Patel Part I

In this episode, we speak to Shruti Patel, Head of Compliance and MLRO for a top fintech firm and mentor at the @sweetmangosisters a mentorship programme for young women. She discusses finding your sense of purpose, how she manages her self-care, and managing your stress in the workplace. Stay tuned to listen to Part II of this episode which will be published next week.

Jun 30, 2021•26 min•Season 1Ep. 2

Graduating and Finding a Job during the Pandemic

In this episode, we speak to Aisha founder of @aisha.talks who graduated from Nottingham University in 2020 and now works in teaching. She speaks to us about her experience, how to make the most of the opportunities available to you and staying positive during challenging times.

Jun 23, 2021•26 min•Season 1Ep. 1

Trailer

Nathalie and Jathe co-founders take turns hosting special guests, thinkers, culture changers and share their own experiences.

Jun 15, 2021•1 min

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