Coping 101: Anxiety

Anxiety is a normal feeling that can often help us stay safe. When unchecked however, feelings of fear and worry can get in the way, much like a smoke alarm when there's no fire. C89.5 fm joined with Seattle Children's Hospital in presenting this episode's student-led conversation around Anxiety. Listen in as Nathan Hale High School students share their own questions and concerns with this month's special guest Dr. Larry Wissow, Director of Child and Adolescent Psychiatry and Behavioral Medicine at Seattle Children's.

Coping 101 is an ongoing series aimed at de-stigmatizing mental health with a new topic covered each month. We're ALL feeling the past year, and there are ways to cope. Explore the evolving resources hosted at c895.org/coping101