Cooldowns with Collin -- Raymond Luu (PerformanceGaines)
Apr 18, 2018•36 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In which Collin and Ray dispel common myths about lifting for runners, discuss the benefits of working with a coach, and encourage runners on the Peninsula to check out PerformanceGaines.
For the best experience, listen in Metacast app for iOS or Android