#11 What is trauma and how do we heal from it? With Jake Ernst - podcast episode cover

#11 What is trauma and how do we heal from it? With Jake Ernst

May 28, 20201 hr 3 minSeason 1Ep. 11
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Episode description

Today we sit down and talk with therapist Jake Enst about trauma. Trauma is a word that gets thrown around a lot, but what is it exactly? How do we become affected? And what is life like when you heal form it? 

Follow Jake on instgam @mswjake 

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Produced by Brett Kibbler

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