Scientists are discovering that the thoughts and beliefs we continually repeat to ourselves create neuro-pathways like deep grooves in our brains. These pathways affect the way we see and experience the world. It is believed that if we can re-groove our minds, opportunities for success will present themselves in miraculous ways. May McCarthy has helped grow six companies to as large as $100 million in annual revenues. She discusses why she attributes her success to the goals she has set for hers...
Aug 24, 2020•19 min•Ep. 40
John Chambers, the former executive chairman and CEO at Cisco, served as the company’s global leader for more than two decades. John went from being a dyslexic kid from West Virginia to one of the world’s most successful business leaders. In his book, Connecting the Dots , John shares leadership principles that helped him outmaneuver competitors to grow a multi-billion dollar company. He has worked closely with government leaders from around the world, and he served on committees for two U.S. pr...
Aug 17, 2020•21 min•Ep. 39
What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn’t take anything to make you happy? What if you could experience happiness from the inside out – no matter what’s going on in your life? Marci Shimoff offers an approach to being happy that doesn’t depend on achievements, goals, money, relationships, or anything else out there . Marci is a number one New York Times bestselling author of the runaway bestsellers Love for No Reason and...
Aug 10, 2020•15 min•Ep. 38
Are you able to think independently no matter what is going on in your life, or do you find yourself believing that you a victim of circumstance, with little power over what you experience? Do you look outside for external validation or to things to give you pleasure? According to Michael Bernard Beckwith, you have the ability to create the inner conditions that will enable you to grow, expand, thrive, and express your highest potential and grander vision for your life. Michael is the founder an...
Aug 03, 2020•14 min•Ep. 37
When faced with her husband Sean’s terminal brain cancer diagnosis, FOXLA’s morning meteorologist, Maria Quiban Whitesell, found herself in a position she could not have imagined. She had to learn to deal with illness, death and grief, all while caring for her son and wearing a smile every day in front of millions on LA’s morning show, Good Day LA. Maria shares her journey and offers actionable insights that can help navigate change. Maria, her late husband, Sean, and his brother, Patrick, are a...
Jul 27, 2020•20 min•Ep. 36
Emotions can sink us or they can power us like fuel to succeed. Susan Packard, co-founder of HGTV. has developed a program that can help us grow emotional fitness and thrive in all areas of life. According to Susan, “Success is an inside job!” Susan worked on the start up teams for HBO and CNBC, and is a speaker and guest expert on television and radio. She is a pioneer in the industry she helped to shape and the workplace she works to redefine. She is the author of the book, Fully Human: Three ...
Jul 20, 2020•19 min•Ep. 35
Courage involves facing our fears, but it is also about resilience, grit, and having a built-in BS detector and knowing when and how to use it. Evy Poumpouras, author of the new book, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly , discusses how we can heighten our natural instincts to move from fear to fearlessness. She shares lessons and insights learned from protecting presidents and working in the most elite security force in the world. Evy is...
Jul 13, 2020•20 min•Ep. 34
Growing up autistic, Jude Morrow faced immense challenges. Once a nonverbal and aggressive child, he transitioned into a hard working, responsible father to a non-autistic son. According to Jude, those with autism can have difficulty understanding the world around them and can find it hard to find their voice. But Jude found his and he uses it to break down the misconceptions and societal beliefs surrounding autism. Jude views his autism as a gift to be shared, not a burden to be pitied, and he ...
Jul 06, 2020•19 min•Ep. 33
Many people are in search of ways to reach their highest potential. They want to be wise, strong, happy, and loving. According to Dr Rick Hanson, science is revealing how these ways of being are based on changes in our own nervous system, making them more attainable than ever before. He explains the new neuroscience of awakening and how this can be an effective path to handling stress, healing old pain, feeling at ease with others, and understanding our natural goodness. Dr. Hanson is a psycholo...
Jun 29, 2020•19 min•Ep. 32
The origins of infectious diseases are as varied as their symptoms, yet they have one thing in common: a devastating impact on society. As COVID-19 continues to spread around the world, many ask, how did this happen? Dr. Michael Greger explains where viruses come from and how we can stop them. Dr. Greger is a founding member and Fellow of the American College of Lifestyle Medicine, a physician, author, and a speaker on nutrition, food safety, and public health issues. He runs the website Nutriti...
Jun 22, 2020•18 min•Ep. 31
Bonny Meyer has lived her life set in the romantic era of Napa Valley. Bonny and her husband, Justin, established and owned two wineries. They shared the ups and downs of life and business, and along with a few prominent wineries of the time, they helped revolutionize Napa Valley. Bonny’s story is one filled with deep grief and abiding love. She shares wisdom and advice for living a full life with purpose. Bonny is the principal of Meyer Family Enterprises, and after selling Silver Oak Cellars, ...
Jun 15, 2020•19 min•Ep. 30
According to Mark Nepo, after we are physically born we must be spiritually born a second time, a process that takes place through the labor of a lifetime. Mark teaches that no matter what is going on in the world around us, we can tap into our inner wisdom and strength for sustenance. Mark was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People. He has appeared on Super Soul Sunday and traveled the country with Oprah on her The Life You Want tour. His...
Jun 08, 2020•21 min•Ep. 29
The pain and devastation resulting from the Coronavirus pandemic can cause one to search for the meaning behind it. Why is there so much suffering and what are we to learn from it? Life as we know it no longer exists, but is it possible that there could be a plan, one for our greater good? Rabbi Daniel Cohen discusses how we can remain strong, remain hopeful, and turn this experience into something positive. Rabbi Cohen is the author of the book, What Will They Say About You When You Are Gone? C...
Jun 01, 2020•20 min•Ep. 28
As states begin to reopen, social distancing lessens and many wonder if there is anything we can do to improve our odds of remaining healthy. According to Dr. Paul Zeitz, there are actions we can take that may make a difference. Dr. Zeitz is a leading public health expert and former Obama and Trump administration official. He currently serves as the founder of Build A Movement 2020 and as co-chair of the COVID-19 Emergency Response Group. Dr. Zeitz worked as executive director of the Global AIDS...
May 26, 2020•19 min•Ep. 27
With today’s technology we are more connected than ever before and yet, it has been reported that social isolation is a growing epidemic in the United States. The number of Americans with no close friends has tripled since 1985, and more Americans are living alone, particularly people over 60. As it turns out, we can have hundreds of “friends” on social media without having any meaningful relationships. Val Walker talks about how we can break through our isolation and build community. Val is a r...
May 18, 2020•19 min•Ep. 26
Bad things can and do happen and sometimes the world can seem like a very scary and dangerous place. Fortunately, there are things we can do to become personally responsible for the security and safety of ourselves and our loved ones. Former FBI special agent, John Iannarelli, provides tools that can help us in every day life. John spent more than 20 years in the FBI and he is the author of five books on security issues. Today, he works to keep people and businesses safe. John has appeared on Fo...
May 11, 2020•25 min•Ep. 25
Life can present many challenges as most of us know from recent events. A pandemic, financial concerns, isolation, and health issues can create anxiety and fear. Emerging from a crisis takes inner strength and determination. The good news is that according to Panache Desai, you have the power to do it! Panache is a bestselling author, thought leader, and business and life catalyst. He has been interviewed by Oprah on Super Soul Sunday, and has collaborated Deepak Chopra, Rev. Michael Beckwith an...
May 04, 2020•20 min•Ep. 24
The name Jackie Robinson is synonymous with breaking down barriers, which he did throughout his life. Sharon Robinson, the daughter of baseball legend and civil rights icon, Jackie Robinson, experienced some of the most important events in history, including the March on Washington. She discusses her father's life and legacy. Sharon is the author of numerous children’s books honoring her father’s accomplishments. She is an educational consultant for Major League Baseball; serves as vice chairman...
Apr 27, 2020•15 min•Ep. 23
Every child who has ever played baseball has dreamed of being the hero of Game 7 of the World Series. Ron Darling had that dream too, and he got to live it. But, as many of us have learned, dreams don’t always turn out as imagined. Ron is the author of the book, Game 7, 1986, Failure and Triumph in the Biggest Game of My Life . He discusses what he experienced that night in Shea Stadium and the lessons he has learned by reflecting on that time when the world was watching. Ron was the starting pi...
Apr 20, 2020•13 min•Ep. 22
You may know his story from the movie, The Rookie, starring Dennis Quaid. Jim Morris, was a high school teacher and baseball coach that in an attempt to motivate his team, made a bet with his kids: if you win a district championship, I’ll go tryout for a major league team. The bet was born, and with it so was The Rookie. Three months later, 35-year-old school teacher Jim Morris was striking out big league hitters in front of his high school players and family. The movie, The Rookie, won the ESPY...
Apr 13, 2020•19 min•Ep. 21
April means baseball and all month Conversations with Joan is bringing you inspiring stories from standouts in the sport. Leading off is one-handed baseball great, Jim Abbott, who inspires us to overcome limitations and reach for the stars! We all have limitations - it’s what you do with them that matters! Jim Abbott was born without a right hand but that did not stop him from fulfilling his dream of becoming a major league baseball pitcher! Jim was an All-America hurler at Michigan, won the Sul...
Apr 06, 2020•18 min•Ep. 20
We are living in an over stimulated world and the resulting stress impacts our physical and mental health. It can stand in the way of our happiness. Dr. Frank Lawlis discusses how we can retrain our brain and break the stress/anxiety cycle. Dr. Frank Lawless is a renown psychologist, researcher and counselor. He is the cofounder of the Lawlis and Peavey PsychoNeuroPlasticity Center, and the chief content advisor for the Dr. Phil Show. He is the author of many books, including Retraining the Brai...
Mar 30, 2020•23 min•Ep. 19
With the coronavirus outbreak, the world as we know it has been rapidly changing. Schools and businesses are closed, social distancing requirements have been implemented, supermarket shelves are bare, and many are concerned about how they will pay their bills. With all of this in mind, we are offering a series of podcasts to help you navigate this uncharted territory. We will focus on the various areas of life to help you and your loved ones stay well and strong. Due to COVID-19, social distanci...
Mar 29, 2020•8 min•Ep. 18
With the coronavirus outbreak, the world as we know it has been rapidly changing. Schools and businesses are closed, social distancing requirements have been implemented, supermarket shelves are bare, and many are concerned about how they will pay their bills. With all of this in mind, we are offering a series of podcasts to help you navigate this uncharted territory. We will focus on the various areas of life to help you and your loved ones stay well and strong. Much has been shared on how to p...
Mar 28, 2020•7 min•Ep. 17
With the coronavirus outbreak, the world as we know it has been rapidly changing. Schools and businesses are closed, social distancing requirements have been implemented, supermarket shelves are bare, and many are concerned about how they will pay their bills. With all of this in mind, we are offering a series of podcasts to help you navigate this uncharted territory. We will focus on the various areas of life to help you and your loved ones stay well and strong. Much has been shared on how to p...
Mar 27, 2020•11 min•Ep. 16
The stress of everything that we are experiencing today can become overwhelming. Dr. Elizabeth Stanley discusses how we can lighten the load and become more resilient. She teaches that recovery and resilience can be learned and we can alter the effects and outcomes of any situation, and she offers strategies to help us perform while under pressure and to heal from traumatic experiences. Dr. Stanley is an army veteran, a pioneering researcher, and an associate professor of security studies at Geo...
Mar 23, 2020•21 min•Ep. 15
Raising kids is not for the faint of heart. Those cute babies grow up to test the limits and can make us wonder what we are doing wrong. Sean Grover discusses what happens when kids call the shots and how parents can reclaim their authority. Sean is a psychotherapist, speaker, and author with 25 years of experience working with adults and children. He is the author of the book, When Kids Call the Shots: How to Seize Control from Your Darling Bully and Enjoy Being a Parent Again . Music: www.purp...
Mar 16, 2020•14 min•Ep. 14
Being a woman in the workplace can be difficult to navigate. There are different standards that apply to each sex, and often women end up being too nice. Dr. Lois Frankel explains how you can advocate for yourself while advancing your career. Dr. Frankel is the author of the New York Times and Wall Street Journal best selling Nice Girls Don’t business books. She has appeared on The Today Show, CNN and NPR, and she and her books have been featured in USA Today, The New York Times, People , and Th...
Mar 09, 2020•16 min•Ep. 13
As human beings we are born with a genetic code that we believe makes us who we are and guides our behavior – that we’re hardwired to react in a certain way. What if this is a myth? What if we can erase and replace our internal programming and master our own code? According to Darren Gold, our behavior is driven by a subconscious program of our own making; our genes don’t have full control of our lives, we do. Darren teaches how you can rewrite and master your code in every aspect of life. Darre...
Mar 02, 2020•19 min•Ep. 12
Most people are looking for that one diet program that enables them to lose weight and keep it off. They follow an array programs all promising success. And yet, with the surge in diets and eating trends, obesity rates continue to rise, as do the number of diseases and health problems. Dr. Michael Greger believes that it is time for a different approach. Dr. Greger honed in on how food actually affects our health and longevity and he offers actionable advice and research to help us replace weigh...
Feb 24, 2020•17 min•Ep. 11
