A Conversation With Coco, Cleo and Pilar: Dieting in a Pandemic
Episode description
This week, we bring it back to our roots again as we discuss dieting during a pandemic. We all know how hard the last year has been for everyone and what kind of toll it's taken on each of us emotionally, mentally and more importantly, physically.
Join us as we discuss the new diet that Cleo and Coco tested out during Covid (which you can read all about here on the blog with Cleo's latest post HERE), how Pilar stays motivated with her workouts, and some of our best tips and tricks for giving yourself a little bit of grace during this crazy time (hint: there is NO right way to diet in a pandemic, so be kind to yourself).
Make sure to follow us @cocoandcowe and check out our blog www.cocoandcowe.com. You can follow Cleo and Pilar on Instagram too!
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