Walking you through my journey with anxiety - podcast episode cover

Walking you through my journey with anxiety

Jun 21, 201949 minEp. 189
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Episode description

Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie

 Recent blog post with my tips for handling anxiety: click here

Blog post with NYC based therapist recommendations: click here

Meditation practices I mention: Ziva Meditation, Headspace,& Calm


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