229: Solo Q&A: Postpartum and Parenting
Episode description
In this solo episode, I answer listener questions on all things postpartum parenting, from the hardest part about transitioning from one to two kids; to how we try to manage toddler tantrums. I share how our current childcare looks, how we tackle division of labor and how that has evolved, and how I deal with “Mom jealousy” rather than Mom guilt. I also discuss prioritizing alone time, navigating not being able to give my first child undivided attention anymore, and how my mental health is right now postpartum. Finally, I share how to set boundaries during postpartum, how we have navigated sex and intimacy postpartum, and what my “fuck, marry, kill: postpartum edition” looks like between postpartum doula, toddler childcare, and meal trains.
Key Takeaway / Points:
- The hardest part about transitioning from one to two kids
- How to manage toddler tantrums, from riding the wave to going outside
- How our current childcare looks
- How we tackle division of labor now, and how it has evolved
- On feeling Mom jealousy vs. Mom guilt
- On prioritizing alone time and refilling your cup
- How to navigate not giving your first child your undivided attention anymore
- Favorite thing about being the mother to boys
- How we deal with TV time
- How my mental health is right now postpartum
- What support I wish I had during postpartum
- How to set boundaries during postpartum
- On navigating sex and intimacy with your spouse postpartum
- Fuck, marry, kill: postpartum doula, toddler childcare, or meal train
Listen to the Armchair Expert sex episode I mention here
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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