Ep. 23 Neil Seligman: Mindfulness And Aligning Our Lives With Who We Are

After my previous conversation about mindfulness with Michelle Butler, I wanted to explore the topic further. So, I reached out to Neil Seligman. He’s a mindfulness expert and former barrister who works both with individuals and also organisations, encouraging them to bring mindfulness into the workplace through his Conscious Professional consultancy. A conscious visionary and inspirational speaker, Neil has travelled the world sharing his thoughts on mindfulness and encouraging others to bring it into their lives. Helping people find clarity, balance and resilience – particularly in challenging times – Neil’s insights and training have helped countless people reframe their perspective in order to live deeper, more meaningful lives. Our conversation took in Neil’s own story, and touched on a variety of different subjects. Due to the COVID-19 lockdown it was my first podcast conducted remotely, something I plan to do a lot more of, and I’ll be speaking with a lot of interesting people from around the world in the coming weeks. To find out more about Neil, visit his sites: www.neilseligman.com www.theconsciousprofessional.com