Episode 22 - Saviour of a cultural heritage with Sensei Joe Swift

In this episode Sue and Greg chat with Karate researcher, historian, author and teacher, Sensei Joe Swift. We have a super interesting chat about Karate history, kata, myths, his bookend research on Itosu Anko, movies and much more! Links below for things we discussed in the episode. Hope you all enjoy! Joe Swift - Itosu Anko Saviour of a Cultural Heritage: https://www.lulu.com/en/us/shop/joe-swift/itosu-anko-savior-of-a-cultural-heritage-deluxe-edition/hardcover/product-1mkvg94d.html https://www.amazon.co.uk/Itosu-Anko-Savior-Cultural-Heritage/dp/1387902385 The kentucky fried movie https://www.youtube.com/watch?v=IrOJH8uwim4&t=28s https://www.instagram.com/glynham1990  https://www.instagram.com/conversations_on_karate  https://www.facebook.com/conversationsonkarate  Music courtesy of https://www.purple-planet.com