Jez Green - Building a body of a champion
Episode description
Jez Green has been working as a top physical conditioning specialist for more than 20 years on the ATP & WTA Tour.
During this time he´s worked with Tomas Berdych, the USTA, and Harvard University, but he´s best known for his work with Andy Murray, helping him to 2 Grand Slam wins and an Olympic Gold medal.
Jez has been working with Alexander Zverev since 2015.
In this episode Jez looks back at all this and more. He goes into amazing detail around philosophy, preparation around Murray and Zverev and so much more. A real treat!
Read full shownotes here.
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Mentioned in this episode:
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