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Control the Controllables

Dan Kiernan, Director of SotoTennis Academy in Spain has created a podcast to entertain, educate and energise the tennis community. Hear Dan pick the brains of professional tennis players, coaches, parents, and others involved in High Performance Tennis.
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Episodes

Episode 68 : Kyle Spencer - US College Life

Kyle Spencer is a former GB number 1 doubles player and represented GB at the 2000 Sydney Olympics. He is the current Head Men’s Coach at North Carolina State University and has experienced US College in all positions as a player, Assistant Coach and Head Coach. Kyle offers valuable insights and stories to connect the opportunity for many and the cons to be aware of. This listen is highly recommended....

Oct 14, 20202 hr 27 minEp. 68

Episode 67: Leon Smith - The History Maker!

What a story! Leon went from decent junior player to coaching one of the best juniors in the world, Sir Andy Murray. He was catapulted to GB Davis Cup Captain over 10 years ago where he´s guided the team to glory on the court as the 2015 Davis Cup Winners, but also to a collective culture that brings positivity, team spirit and much more. Leon is the LTA Head of Men’s Tennis and he doesn’t hold back his insights in the podcast. See him as you haven’t seen him before. A wonderful listen. Twitter:...

Oct 10, 20201 hr 37 minEp. 67

Episode 66: Kris Soutar - Mr.Tennis

Kris has dedicated his life to tennis in one form or another. From coaching International Players to coaching parents how to coach, he has worked across the spectrum, but always to a very high level. Kris was part of the Scottish National team when Andy and Jamie Murray were coming through the junior ranks and he now works very closely with Judy Murray for her foundation and other projects. A coach who has inside knowledge behind the scenes and who shares his story and philosophies in an articul...

Oct 07, 20201 hr 39 minEp. 66

Episode 65: Simon Dickson - Red Devil to SW19

Simon Dickson was one of the best junior players in the world with wins over Roger Federer and Leyton Hewitt to name a couple as he grew up. He combined this with playing football for Manchester United Juniors when he was younger. Yet his highest ATP ranking was 469. We explore why? Does he regret it? What has he learned? And what is he now passing onto the juniors he works with at Edgbaston Priory Club? Simon is one of the nicest, most humble men you will ever meet and it is a treat to discuss ...

Oct 04, 20201 hr 9 minEp. 65

Episode 64: Steve Hewitt - People..People.. People!

Steve Hewitt is the CEO of Gym Shark, a fitness clothing and accessory brand that is currently one of the fastest growing businesses in the UK. A few weeks ago it was valued at $1.3 billion from the humble beginnings of the founder, Ben Francis home with his Mums sewing machine. We discuss the transferable skills from sport to business and the importance of culture in any business. Steve is also a ‘tennis parent’ and we explore this side of his life and where his business lessons have helped. A ...

Sep 30, 202051 minEp. 64

Episode 63: Heather Watson - WTA Tour Life

Heather Watson has been one of Great Britain’s most successful female tennis players of the last 30 years. She won the Wimbledon Mixed Doubles title in 2016, has won 4 WTA titles and has a career high of 38 in the world. Heather moved from her home island of Guernsey aged 11 to go to Florida and we learn all about that journey of dedicating her life to tennis and whether she has been ‘successful’ in her career. Heather gives fascinating insight and shares her story so well. Enjoy Mentioned in th...

Sep 26, 202053 minEp. 63

Episode 62: Valorie Kondos Field - Winning doesn’t always equal success

Valorie Kondos Field was Head Gymnastics Coach at UCLA for 29 years. She led them to 7 National Championships and her background wasn’t even in gymnastics. She dramatically changed her philosophies throughout her coaching career. Find out why in this episode. Valorie has since gone on to deliver TED Talks with her philosophy of ‘Winning doesn’t always equal success’. Her inspiration has come from meetings with the late Kobe Bryant, her mentor John Wooden and listening to her team, some of whom w...

Sep 22, 20201 hr 17 minEp. 62

Episode 61: Emilio Sanchez - Viva España

Emilio Sanchez comes from the famous Sanchez family who have been so influential on Spanish Tennis. A former World number 1 doubles player and number 7 singles player at the same time, he won 5 Grand slam doubles titles and the men´s doubles silver medal at the 1988 Olympic Games. Emilio is the brother of Arantcha Sanchez Vicario and later in his career, her coach. After retiring, Emilio captained Spain to Davis Cup victory in 2008. He also joined forces with Sergio Casal to set up the Sanchez- ...

Sep 19, 20201 hr 23 minEp. 61

Episode 60: Lloyd and Anthony Harris - African Champions

We speak to Anthony Harris who is top 100 ATP Player Lloyd Harris’s coach. Anthony also coached Dudi Sela in his formative years aged 11-19. We discuss his Academy and philosophy in South Africa and the journey to creating an African Champion. Halfway through the pod Lloyd Harris joins us for 15 mins to offer his amazing insight, enjoy this episode! Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’t always have acc...

Sep 16, 202053 minEp. 60

Episode 59: Sam Jalloh - Tennis saved my life

Sam Jalloh was brought up in Sierra Leone in what was a difficult upbringing personally, but also during the civil war which added many complications which included living on the streets, seeing his best friend get shot and killed and being taken from his family aged 5. So how did this young boy who didn’t own shoes until he was 14-years-old manage to get to the point of playing on the ITF circuit, hitting with Andrey Rublev and many more? It is a fascinating, inspirational story we all have to ...

Sep 13, 20201 hr 32 minEp. 59

Episode 58: Magnus Tideman - ATP Coach Life

Magnus Tideman is a former top 80 ATP Player who came from an amazing crop of Swedish Players, where his practice partners included Bjorn Borg, Mats Wilander and many more. He turned his hand to coaching 29 years ago and has spent most of that at the top end of the ATP Tour, including coaching Thomas Johansson to the 2002 Australian Open Title. Magnus shares opinions, insights and stories. A brilliant listen!

Sep 08, 20201 hr 5 minEp. 58

Episode 57: Mark Jeffery - Between the White Lines

Mark has had tennis running through his life for 60 years. He was in the military, and has worked closely with David Lloyd and Jimmy Connors on previous projects. He´s currently taking on his biggest challenge yet, as he is looking to bring the private sector of tennis together postcode by postcode. We discuss his reasons and drive behind this, and the similarities with the PTPA movement with Novak Djokovic and where this is going in the future. A great passionate listen. Mark is running the Bet...

Sep 05, 202041 minEp. 57

Episode 56: Kieron Vorster - Nature or Nurture

Kieron Vorster has been a strength and conditioning coach on the ATP Tour for 25 years. He started his career with Wayne Ferreira before spending many years with Tim Henman. Kieron is currently working with British number 1 Dan Evans. We talk through nature vs nature, hard work vs sport science. How Dan has prepared for the US Open and much more. Twitter: @vossy1973 Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’...

Sep 02, 20201 hr 2 minEp. 56

Episode 55: Cameron Norrie - College Stud to Pro Life

Cameron Norrie has an illustrious College career at Texas Christian University before seamlessly moving into the top 100 ATP. Since recording, he has reached a career high of 12, and is the current British number 1. In this episode, Cameron speaks to us from the US Open bubble where we discuss positive COVID tests and PTPA movements with Novak Djokovic spearheading a new player association. Read the full shownotes here. Links & Resources Control the Controllables: Instagram | Website | Email...

Aug 31, 202044 minEp. 55

Episode 54: Nick Monroe - No stone unturned

Nick Monroe has been on the ATP Tour for the last 17 years with a career high of 30 ATP doubles. Nick speaks to us from the US Open Bubble as he prepares to play next week. Nick was a top USTA Junior, US College All-American and 17 years as a pro. Fascinating insights and told with such humility. Enjoy Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’t always have access to in-person coaching, progress doesn’t have...

Aug 29, 202051 minEp. 54

Episode 53: Nick Morgan - Make better choices more often

Nick Morgan is a former UK University Tennis Champion whilst graduating from Bath University before turning his career to the Sports Science world. This started at Lilleshall home of England Football and took him around many British Football Clubs as well as Masters Series Events on the Tennis Tour. He now runs his own commercial nutritional company and consults for big brands globally. All through the vehicle of tennis. We discuss and compare two main topics, Nutrition and Data. A highly educat...

Aug 26, 20201 hr 34 minEp. 53

Episode 52: Jonathan Overend - The voice of tennis 🎾

Jonathan worked for BBC radio for over 25 years and brought the famous moments to life for many of us including his final match for the BBC.. The Men’s Wimbledon 2013 final where Andy Murray overcame 77 years of hurt for Men’s tennis in Britain. His voice is silk, his stories are full of passion and his ability to paint the picture is sublime. We loved bringing this pod together and we know you will love listening to Jonathan. Enjoy Mentioned in this episode: Train Smarter Anywhere: Strength &am...

Aug 22, 20201 hr 22 minEp. 52

Episode 51: Dan Evans & Mark Hilton - US Open Bubble 2020

Dan Evans and Mark Hilton speak to us from New York as they prepare for the US Open 2020. Hear all about the ‘bubble’ at the US Open and how preparation has been going. Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’t always have access to in-person coaching, progress doesn’t have to stop. TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured...

Aug 20, 202020 minEp. 51

Episode 50: James Cluskey - Necker Island Networking

James Cluskey was top 150 ATP and represented Ireland in Davis Cup. He has used his tennis as a vehicle to attack the business world. He is Sir Richard Branson’s private’s tennis coach and he has leveraged this and more to move forward in the business world. A fascinating story and so many learnings for us all. Enjoy Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’t always have access to in-person coaching, progre...

Aug 19, 20201 hr 22 minEp. 50

Episode 49: Bruno Argudo & Juan Beaus - Spanish Tennis vs British Tennis

Bruno and Juan both have extensive experience of being brought up through the ‘Spanish System’ as players and coaches. Yet both have had experience in the British Tennis world as players at Stirling University. Bruno is now a National Coach at the National Academy in Stirling, UK and Juan runs his own Academy in Sevilla, Spain. We explore the differences, positives, negatives of both tennis cultures including characters, tournament structure, climate and much more.... Mentioned in this episode: ...

Aug 15, 20201 hr 22 minEp. 49

Episode 48: Dan Cox - I’ll be back!

Dan spent many years in the top 5 in the UK and top 250 ATP after a successful junior career including making final of the prestigious Tarbes U14 event. Dan retired aged 26 back in 2016, but as the pandemic has had an effect on us all, it has got Dan motivated to give it another go on the tour. Hear about all the ups and downs that go into these careers and the insights into why decisions like this are made. A great listen Mentioned in this episode: Train Smarter Anywhere: Strength & Conditi...

Aug 12, 20201 hr 17 minEp. 48

Episode 47: Neil Harman - Close Quarters

Neil Harman worked tirelessly for many years for many of the top UK Newspapers in football, and then mainly as a tennis correspondent. An award-winning journalist and author, Neil connected with the top players such as Andy Murray and Stan Wawrinka . Neil´s world fell apart in 2014 when he was sacked by The Times for plagiarism of the Wimbledon Annual which he had written for 10 years. A fantastic story of ups and downs with honest and insightful reflections from Neil. A great listen. Book: Clos...

Aug 08, 20201 hr 36 minEp. 47

Episode 46: Barry Fulcher - Progressive minded

Barry Fulcher was an excellent tennis player who has turned his passion to not only coaching, but also to creating a competitive structure in the UK that allows players to compete, learn and earn. This passion has been solely driven by Barry and his own bank balance. It finally got the recognition the Progress Tour deserves as he ran the top ladies event in the UK last week which attracted all of the GBs top female players. This is only the start of his journey, as he continues to juggle his coa...

Aug 05, 20201 hr 13 minEp. 46

Episode 45: Michael Joyce - From top ATP player to top WTA Coach

Michael Joyce had a very successful playing career with a career high of 64 ATP. Michael has gone on to coach some of the biggest stars in the women’s game including Victoria Azarenka, Genie Bouchard, Johanna Konta, Timea Babos and most notably Maria Sharapova. The American worked with Sharapova for 7 years, winning 3 Grand Slams together. In this episode of Control the Controllables, Michael gives us fascinating insights into his role as a coach, from contracts to training. It´s a must listen. ...

Aug 01, 20201 hr 7 minEp. 45

Episode 44: Mark Bullock - Tennis is for everyone!

Mark Bullock has dedicated his coaching career to making tennis inclusive to all. He spent many years at ITF working and developing wheelchair tennis globally including its presence at all 4 of the Grand Slams. Over the last few years he has turned his attention to visually impaired tennis and other sports where he continues to innovate and inspire. A great listen and so many lessons for us all to learn. Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Pl...

Jul 30, 20201 hr 8 minEp. 44

Mike Dickson - Tennis through a ‘media’ lens

Mike Dickson is the UK Daily Mail´s Tennis Correspondent. He has been a sports journalist for more than 35 years, predominantly covering tennis as his major sport during this time. He´s one of the most respected and admired journalists in tennis, and is very close to British Tennis, reporting on all its successes and failures. Mike shares many stories and insights from the world of Sports Journalism during this episode, which makes it a great listen. Links mentioned in this episode:- Mike Dickso...

Jul 25, 20201 hr 21 minEp. 43

Episode 42: James McGee - The light side of Vegas!

James McGee is a former Irish Davis Cup Player and number one. Reached the top 150 ATP including qualifying at the 2014 US Open in dramatic circumstances, listen out for that. Shares his insights into the tour, Irish Tennis, his mental battles and how he now put all of those learnings to great use. A great listen Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’t always have access to in-person coaching, progress d...

Jul 22, 20201 hr 11 minEp. 42

Episode 41: Mental Health Awareness Week - Anthony Ross

Anthony Ross is a world leading Sports Psychologist whose background is in Clinical Psychology. Anthony takes a look at our stories from the week and offers advice, reframes the way that we look at mental health ‘issues’ and brings an expert feedback to the many areas of Mental Health that tennis players/ coaches and everyone else experiences in this life. Thanks for supporting our mental health awareness week to all our listeners. Mentioned in this episode: Train Smarter Anywhere: Strength &amp...

Jul 18, 202051 minEp. 41

Episode 40: Mental Health Awareness Week - Matt Hingley

Matt has competed on and off on the ITF futures tour for the last 7-8 years whilst juggling a tennis coaching career to fund this. But then does he do either to the best of his ability? And what mental health difficulties does this bring? A common tennis story and so grateful that Matt has shared his thoughts and experience for many to learn from. Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’t always have acces...

Jul 17, 202044 minEp. 39

Episode 39: Mental Health Awareness Week - Joe Dixon

Joe Dixon was a SotoTennis Academy Coach for 6 years and continues to work at an International Player level. Joe has experienced depression and anxiety throughout his life and this came to a head when he tried to take his life in 2018. Joe has built his life back up and is now in a fantastic place with his mental health and has shown strength in sharing his story for you all the learn and draw from. It really is a must listen. Mentioned in this episode: Train Smarter Anywhere: Strength & Con...

Jul 16, 20201 hr 18 minEp. 39
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