Checking in on Mental Health
Aug 31, 2022•50 min•Season 1Ep. 8
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Episode description
Grammy award-winning singer Michelle Williams was planning her own funeral when she realized she needed immediate help.
Michelle had been sweeping her depression and anxiety under the rug, even while in the spotlight with R&B group Destiny’s Child.
The singer and actress has written a book called Checking In: How Getting Real About Depression Saved My Life and Can Save Yours.
We check in with Michelle for some real talk about what may be under that proverbial "rug" for all of us and what we can do about it!
Canada Suicide Prevention Service: 1-833-456-4566
KIDS HELP PHONE LINE: 1-800-668-6868
HOPE FOR WELLNESS LINE: 1-855-242-3310
PRAYER LINE: 1-866-273-4444
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