Ideas for Your Final Race Prep Workout + Riding and Racing Unfamiliar Trails
May 06, 2025•49 min
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Episode description
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
- Best strategies for those final big 'race simualtion workouts' before big endurance races. When to do these final workouts that we call 'GAMEPLAY' workouts. What they might look like ideally and how to interpret the results whether the test ride goes great or leaves room for improvement .
- How to better ride and race on trails that you haven't seen (racing 'blind' )
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Camel Bak Chase Vest
- Shred Girls Launch Party for Book #4 of the series at MOC May 31/June 1 2025
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- Mentioned Training Plan Leadville 3 Months Out Training Plan - Final build
- Funbound Podcast with Kristen Legan mentioned
- Podcasts on Consummate Athlete with UnboundXL winner Kristen Legan
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
- 💬 Have a question or Feedback for us? Submit it anonymously here
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