Walking | Friday Rant | Construct your life #420
Sep 02, 2022•4 min
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Episode description
In this episode of the Friday Rant, Austin Linney talks about the importance of including little tweaks in your routine such as simply walking! Allowing time for yourself before you start you daily tasks, before you go to work, is the single best thing you can do. Allowing space for yourself in the morning will help you reach a peak state.
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