229 Rhys Holec: How To Handle Your Energy - podcast episode cover

229 Rhys Holec: How To Handle Your Energy

Jul 12, 202133 min
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Episode description

Rhys Holec: How To Handle Your Energy 

Meet Rhys, a therapist whose mission is to create and own a space of healing for those in the Austin community, came from a family of highly competent therapists who are under one roof doing what they love and are supported in their own mission. 

He hopes to one day employ and support a team of therapists that are goal-oriented, and who each have their own mission that serves the world. Therapists in many studios are typically overworked, underpaid, and under appreciated. Those working for the Mend Atx brand will be taken care of and paid a fair, livable wage without having to constantly overwork themselves and sacrifice their bodies.

What You Will Discover: 

  • [2:16] What Rhys Learned From His Backpacking Journey
  • [6:23] What Rhys Do For A Living
  • [11:07] How Hard Working People Can Help Themselves Feel Better
  • [18:47] How To Start Changing Some Things That They Do For In Their Life
  • [23:25] Rhys Share A Technique To Effectively Use A Foam Roller 
  • [25:45] What Rhys Learned Working With Hard Working People 

Relevant Links: 

Facebook: https://www.facebook.com/profile.php?id=100004097110898

Instagram: https://www.instagram.com/rhys.master/?hl=en  

Website: https://mendatx.com/

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