221 Milena Regos: How Working Less Is More Beneficial To Your Health
Jun 23, 2021•40 min
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Episode description
Milena Regos: How Working Less Is More Beneficial To Your Health
Meet Milena, an entrepreneur, a rebel, and a flow chaser.
She helps ambitious entrepreneurs and leaders achieve their boldest business goals with less struggle so that they live with more freedom, authenticity, and courage without guilt and shame.
She does this over at https://unhustle.com/ - a counterintuitive way of living, working and playing.
What You Will Discover:
- [02:39] What Made Milena Decide To Change Her Life Around
- [07:49] Why People Feel That They Need To Work Hard
- [10:56] Time In Work Matters More Than Being Effective
- [18:16] How Austin Dealt Emotional Stability
- [22:25] How To Make Biology Work For You Instead Of Against You
- [34:06] Lost Of Creativity
Relevant Links:
Facebook: https://www.facebook.com/milenaregos
Instagram: https://www.instagram.com/milenaregos/
Website: https://unhustle.com/
Website: https://www.milenaregos.com/
LinkedIn: https://www.linkedin.com/in/milenaregos/
Twitter: https://twitter.com/milenaregos?lang=en
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