Transcendental Meditation & Mindfulness, What's the Difference?
Jan 06, 2020•48 min
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Episode description
With all of the different meditation techniques and Mindfulness apps available today, it can get very confusing knowing what the differences are. In this episode, Dr Nader discusses how Mindfulness and Transcendental Meditation work and provides the answer to the question “are all meditations the same?”
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