Navigating Life with Endometriosis: Personal Journey, Holistic Healing, and Finding Support
May 31, 2023•20 min•Ep. 187
Episode description
Living with endometriosis has been a rollercoaster of a journey for Carly, and in this week's solo episode, she's pouring her heart out about my personal experience with the disorder. From dealing with the challenges of chronic pain to the impact on mental health, she shares how she's been striving for a conscious and sustainable lifestyle while managing this often debilitating condition.Discover how I've navigated the world of CBD, THC, talk therapy, and holistic practices like following a whole foods, plant-based diet, and exercise to find some relief. Join me as we discuss the importance of medication when necessary and embracing lifestyle adjustments to live a happier, healthier life. Let's come together to support each other through our respective health journeys, reminding ourselves that it's okay to ask for help when needed. Sending love and light to all those dealing with endometriosis or similar conditions.
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Music by Matthew Baxley
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