Whole Person Integrative Eating - podcast episode cover

Whole Person Integrative Eating

Oct 23, 202055 min
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Episode description

(Encore Show) Did you know that the best way to overcome overeating, overweight and obesity is by nourishing yourself multidimentionally? What does that mean? We’re about to find out. We’ll talk to Deborah Kesten, co-author of “Whole Person Integrative Eating”. Many of you will understand why this might be a breakthrough dietary lifestyle that gets to the root causes of our most pressing dietary challenges. Website: IntegrativeEating.com

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