The Body Awareness Workbook
Apr 02, 2020•54 min
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Episode description
(Encore Show) Topic: Here we are, spiritual beings having a human experience. How does our body deal with that and how does it affect us?... In a word, it’s often traumatic. Topic: We’ll talk to Dr. Julie Brown Yau, author of “The Body Awareness Workbook for Trauma”. She has some great insights into how it all comes together and how we can work with our body and release trauma and find emotional balance. Website: juliebrownyau.com
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