A Guide to Nurturing Compassion, Inside & Out
Feb 03, 2025•27 min
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Episode description
Today on Conscious Talk… We will delve into what has become more common in everyday life and or business lives… and that is the practice of Meditation and Mindfulness to reduce stress and empower our well-being. Our guest is Dr. Ellen Adelman, author of “Mind-Body Intelligence – A Guide to Nurturing Compassion, Inside & Out”.
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