Episode #32: Choosing Now Me vs. Later Me
Feb 08, 2023•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this week's episode we're going to talk about making decisions for "Now Me" vs. "Later Me." When faced with a situation, you can pause to ask yourself, "Does this choice align with what I want now and/or does it align with the long term goals I have for myself?" When you ask yourself this question, it allows you to make decisions from an intentional place.
For more information, please visit www.sarahstombaughmd.com
Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.
To sign up, please visit: www.sarahstombaughmd.com/glp
For the best experience, listen in Metacast app for iOS or Android