Personal Growth with Living Intentions: Successes and Ambitions

In this episode, Mare and Tara reflect on their "Living Intention" goals for March and set new intentions for April.

Tara discusses her March Living Intention, which focused on loving to move her body without comparisons or societal pressures. She shares how she initially put too much pressure on herself to exercise perfectly but then shifted her approach to tracking incremental improvements using her smartwatch. This method helped her increase her exercise and step counts without overwhelming herself. She also shares a humorous and candid experience about finally using her gym membership after a year of inactivity.

Mare talks about her March Living Intention of prioritizing being in a happy, healthy marriage, especially while supporting her husband through a challenging recovery from a hip replacement surgery. She reflects on the difficult moments and the positive impacts of being present and supportive. She shares the valuable lessons learned about patience, communication, and actively choosing to focus on her marriage.

For April, Tara's new Living Intention is to be a brave entrepreneur. She plans to explore and possibly act on various business ideas she has been considering, as well as improving her skills in digital marketing. Mare's April intention is to work with coaches to help her with sales and TEDx speaking. She discusses her challenges with asking for money due to generational conditioning and her excitement about gaining confidence in sales and public speaking.

The episode covers the importance of reflection, habit formation, and building on previous goals. Both hosts express their excitement about continuing to develop their Living Intentions, utilizing lessons learned, and looking forward to new challenges and growth opportunities.

Additionally, they introduce the Dream Nudge Challenge, an easy and affordable nine-day program designed to help participants move their dreams forward, available on their website Connection Project 360.

1.  What is a Living Intention?: Learn more here:
https://www.connectionproject360.com/
2. Learn more about  Reclaiming Our Humanity with Author Peter J
Hughes: https://peterjhughes.com/books/