Sleep Solutions for Tired Families: Expert Advice - podcast episode cover

Sleep Solutions for Tired Families: Expert Advice

Nov 11, 2024Ep. 203
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Episode description

Listen in as Connected Families Co-Founder Lynne Jackson and Christina Spaeth-Harrer, pediatric occupational therapist, share their expert insights on improving family sleep. From managing bedtime routines to incorporating sensory-friendly activities, Christina and Lynne offer practical tools for common sleep challenges. They also discuss the importance of emotional connection and integrating faith to build healthy sleep […]
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