Brain Science for Parents: How to Return to Joy When You Feel Like Yelling
Apr 28, 2025•51 min•Ep. 226
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Episode description
We chat with Chris Coursey from THRIVEtoday to discuss “return to joy,” a crucial skill for moving from reactive parenting to thoughtful responses. Chris explains the three-step process of feeling, sharing, and quieting emotions, while offering strategies to increase your emotional capacity during challenging interactions with your kids. The conversation highlights the brain science behind […]
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