24. Touchstone Libraries: A Hack for Understimulation
Oct 19, 2023•13 min•Ep. 24
Episode description
Here is one of my FAVORITE support tools for when I'm understimulated, or even for when I'm just wanting to follow my dopamine but I have no idea what I want to do! Create a library for yourself, a physical menu of options—make it as visual and accessible as possible!
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