24. Touchstone Libraries: A Hack for Understimulation - podcast episode cover

24. Touchstone Libraries: A Hack for Understimulation

Oct 19, 202313 minEp. 24
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Episode description

Here is one of my FAVORITE support tools for when I'm understimulated, or even for when I'm just wanting to follow my dopamine but I have no idea what I want to do! Create a library for yourself, a physical menu of options—make it as visual and accessible as possible! 

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