10. How to Deconstruct Old (Neurotypical) Mindsets & Values
Jun 22, 2023•17 min•Ep. 10
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Episode description
Hi friends!! On this episode, I talk about how I approach deconstructing old mindsets & values that we learned from our parents/culture/society, but no longer wish to carry because it's not serving us anymore. *AND* how to adopt & embody new mindsets and values by experimenting with our brain to create concrete evidence to grasp onto that this shift does, in fact, serve us better. Listen in!
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