1. Sustainable Habits
Mar 29, 2023•11 min•Ep. 1
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Episode description
Hi friends! Welcome to the Connected Divergents Podcast. On this episode, I'm talking about the mindsets & perspectives that are essential in order to create sustainable habits when you have ADHD. It's not about forcing yourself to adhere to the neurotypical rules. It's about creating space to honor your brain, and work with your executive dysfunction instead of always fighting against it. Follow me @comfortandkindness on Instagram to learn even more.
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