Send us a text In one of the last episodes of the 100 Day Challenge, I talked about imposter syndrome. More specifically, I asked if men suffered from imposter syndrome and if they did, do they talk about it. Whenever imposter syndrome comes up in, it seems to be focused on women and how we deal with it. My friend, Tim, raised his hand and said he would love to talk about imposter syndrome with me. We had a really great conversation on imposter syndrome, perfection, and being open about those fe...
May 17, 2022•46 min
Send us a text It’s the second Thursday of the month so we are talking neurodiversity. Since this is the first one, we are going to start with the history of Neurodiversity. In doing the research for this episode, I found some good information but also some missing information. As I continue to learn and understand more about neurodiversity, I’ll share with you in upcoming episodes. If you haven’t listened to the neurodiversity episodes from the 100 Days of Podcasts, they are linked below. Laugh...
May 12, 2022•22 min
Send us a text I recently read the book, How to be a Human by Ruby Wax. There were a good bit of things that made me go, "What???" so I had to dig a little deeper to understand Ruby and the background behind the book. Join me as I talk through my thoughts on the book and Ruby. Links Referenced: https://www.rubywax.net https://www.newstatesman.com/uncategorized/2011/01/mental-illness-life-vote-wax https://highprofiles.info/interview/ruby-wax/ https://www.psychologytoday.com/us/basics/mindfulness ...
May 05, 2022•1 hr 25 min
Send us a text It's the last day of the 100 day challenge. Can you believe it? I would say I'm speechless but then you wouldn't have a podcast to listen to. LOL! Today we are celebrating the accomplishment of 100 days of podcasts and talking about what to do after you accomplish a big goal. Links from today's podcast: Sportscaster? Point of Completion Why you might feel empty after reaching a huge goal Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @po...
Apr 19, 2022•26 min
Send us a text One more day...I am so incredibility proud of myself for this. Today I actually attended a workshop called "I am remarkable." This workshop is focused on helping you learn how to self-promote. It's something I definitely struggle with. Take al listen to the podcast and check out the link below. I'll see you tomorrow for Day 100. https://iamremarkable.withgoogle.com Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotd...
Apr 19, 2022•17 min
Send us a text If you want to know what I'll be covering in the months to come, listen up! I've spilling all the beans today so you can get excited about what's coming up. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus e...
Apr 17, 2022•20 min
Send us a text Today I'm just sending out well wishes to you as you go about your weekend. Happy Easter! Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com Support the show...
Apr 17, 2022•4 min
Send us a text Today we are talking through the plan for what happens next after the 100 days is over. I'm covering the new day for the podcast and the date it will start. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus e...
Apr 16, 2022•10 min
Send us a text Doing a TED talk is on my bucket list so today we are going to google and find out how I can do that. :) Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com Support ...
Apr 14, 2022•19 min
Send us a text Today we walk through my website together. It's a mess. Goodness me! If you know someone that is good at websites, please send me a DM on Instagram with their information. I need some help! Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other sub...
Apr 14, 2022•16 min
Send us a text Today I'm running down the list of individuals that I would like to interview on the podcast. It's a semi-long list but I think I can make this happen. 😉 Love and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visi...
Apr 13, 2022•21 min
Send us a text Today we are doing a little breakdown of the topics covered and some feedback I got from yesterday's question. Laughter, Love and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com Sup...
Apr 12, 2022•20 min
Send us a text As we start to wind down the 100 days of podcasts, I need your help in figuring out the next steps. I have 5 questions for you (see below). Please got find my post from 4/10/22 on IG and you can comment back or DM me with your answers. I want to make the next version of this podcast the best it can be for you. Here is what I want to know from you: Question 1: What day of the week should I post? Monday, Wednesday, or You don’t care just make sure to post. Question 2: If I do season...
Apr 11, 2022•16 min
Send us a text I'm a huge fan of "American's Government Teacher" on Instagram. Sharon does such a great job of making government, politics, and news very easy to understand. Check her out! @sharonsaysso Website Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with oth...
Apr 09, 2022•18 min
Send us a text Here are 2 of the accounts I follow that never cease to make me smile and laugh. Chunk the Groundhog OMGItsWicks Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com Episode analytics --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadot...
Apr 08, 2022•7 min
Send us a text I have been following Sarah on and off for a long time. I recently started following her again on my @msheatherbdot account and I'm so glad I did. She spreads joy, body positivity, and real life. I'm thankful for her in my feed. @thebirdspapaya Website Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a p...
Apr 08, 2022•14 min
Send us a text Today I'm sharing one of my favorite longe form podcasters, Kate Kennedy. She has such a good way of deep diving and explaining things. Really enjoy her take on things. Check her out! @bethereinfive bethereinfive.com Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to ...
Apr 07, 2022•16 min
Send us a text Today I'm talking about one of my favorite interior designers on the gram. Carmeon has inspired me in so many ways. I am thankful for everything she brings to this world from her designs to her style to her love of people. Check her out! Website Instagram Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is ...
Apr 05, 2022•16 min
Send us a text Today I'm talking about 2 of my favorite ladies on IG and their podcast. Here are all the links.... Jenny Randle Candace Payne Shut the Should Up podcast Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus epis...
Apr 05, 2022•25 min
Send us a text Today I'm getting ready to start watching Season 2 of Get Organized with The Home Edit so I figured I would chat about these awesome ladies. The Home Edit really became a house hold name for me after Season 1 of Get Organized came out on Netflix. I am a big fan of how they organize and their aesthetic. Check out the links below. The Home Edit website @thehomeedit IG My favorite pen Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadot...
Apr 03, 2022•18 min
Send us a text Today we are talking finances. I have 2 accounts that follow currently that have helped me shape up my budget and learn more about money. Check them out at the links below: The Budget Mom IG The Budget Mom website The Financial Diet IG The Financial Diet website Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support T...
Apr 02, 2022•20 min
Send us a text Carlos is one of my favorite people on Instagram. His content is funny, informative, and thought provoking. If you haven't followed him, go do it. Also go listen to the Human Hope podcast. https://carloswhittaker.com https://carloswhittaker.com/podcast/ https://www.instagram.com/loswhit/ Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/conne...
Apr 01, 2022•13 min
Send us a text Jessica McCabe is one of my favorite people/accounts to follow on Youtube. She runs the website and channel How to ADHD. She give wonderful insight on living with ADHD. Check her out at the links below. HowtoADHD.com YouTube Channel Tedx Talk Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public epis...
Mar 31, 2022•7 min
Send us a text Here's what I'm reading. What are you reading? Let me know on the socials. 1. How to be Human: A Manual 2. The Diversity Gap 3. Change 4. Crucial Conversations 5. Me, Myself, and Lies Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribe...
Mar 30, 2022•9 min
Send us a text It's my anniversary! But that's not what today's podcast is about. I'm talking about ways to get creative. How do you get creative? Do you paint? sing? garden? Let me know over on the socials! Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other ...
Mar 29, 2022•12 min
Send us a text Let's talk about your vacation time. Are you maxed out? Have you stopped accruing time? If so, take some time off!! It's for your mental health, physical health, and to help you be a better employee. It's not a badge of honor to be maxed out on vacation time. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This...
Mar 28, 2022•14 min
Send us a text Let's talk about your awesomeness today! Do you know you are awesome? Do you read your resume and think "I'm a bad ass?" Well either way, take a listen to today's episode to learn more about how my perspective changed when I had my resume written by a resume writer from Fiverr. Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotsp...
Mar 27, 2022•15 min
Send us a text We are continuing the conversation about the book, Divergent Mind. I am really enjoying diving back into this book and giving you some of the insights I am learning. Find the book here . Laughter, Love, and Blessings, Heather Social Links @msheatherbdot @connectthedots_podcast @polkadotdesk thepolkadotdesk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscr...
Mar 26, 2022•24 min
Send us a text Just a short message to say Happy Friday. --- Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com Support the show...
Mar 25, 2022•2 min
Send us a text I saw this point on LinkedIn the other day and it said: We NEED to stop glamourising overworking. Please. The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn't something to be applauded. Too many people wear their burnout as a badge of honour. And it needs to chan ge. I have thoughts about this from a personal view and as a leader. So I got out my soapbox...there's your warning that I get a little feisty. Laughter, Love, and Blessings, Heath...
Mar 25, 2022•30 min
