Confidently Courageous With Jai

Jai Murphy•rss.com

Conversations with powerful courageous people who have taken bold action, have successfully navigated huge courageous life shifts, and have come out on the other side transformed and thriving.

Last refreshed: July 8th, 2025 at 8:22 AM ⓘ

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Episodes

Self-love, Courage, and Living Authentically On Your Own Terms with Jai Murphy Pt 2

Hey friend! I’m so glad you are here! If this is our first time meeting let me introduce myself. I’m Jai Murphy, a Body Positive Health and Wellness Coach, Self-Love Education Advocate, and the creator of Confidently Courteous with Jai Podcast. In 2016 I was over 700-lbs and began the biggest fight of my life. I decided to take control of my health, physically, mentally, and emotionally. My weight, body image issues, and self-love journey is a familiar one for many women. However, it wasn't unti...

Jul 23, 2021•28 min•Season 1Ep. 2

Self-love, Courage, and Living Authentically On Your Own Terms with Jai Murphy

Hey friend! I’m so glad you are here! If this is our first time meeting let me introduce myself. I’m JaI Murphy, a Body Positive Health and Wellness Coach, Self-Love Education Advocate, and the creator of Confidently Courteous with Jai Podcast. In 2016 I was over 700-lbs and began the biggest fight of my life. I decided to take control of my health, physically, mentally, and emotionally. My weight, body image issues and self-love journey is a familiar one for many women. However, it wasn't until...

Jul 15, 2021•26 min•Season 1Ep. 1

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