20. Unlock Your Intuition: How Meditation Helps You Make Better Decisions
Episode description
Meditation isn’t just about sitting still—it’s a gateway to clarity, intuition, and transformation. In this raw, intimate exploration of inner connection, I share my experience at a 10-day silent Vipassana retreat and how it completely changed how I approach life, business, and intuition.
From uncovering hidden answers in the subconscious to prophetic dreams that guided me to life-changing decisions (like meeting my husband!), this conversation dives deep into the unexpected gifts of mindfulness. If you’ve ever felt stuck or overwhelmed, mindfulness could be the tool you’ve been missing.
Tune in to learn how to:
- Develop a daily mindfulness practice tailored to your busy life.
- Use meditation to unlock clarity and intuitive decision-making.
- Transform your business with deeper self-connection.
As you may have noticed, we have been releasing guided meditations to complement episode topics. Stay tuned and let us know what you want to hear through the hotline!
In this episode, we discuss:
- How to start a meditation practice that works for you.
- The surprising benefits of a 10-day Vipassana retreat.
- Intuition: What it is and how to strengthen it.
- Practical ways to incorporate mindfulness into a busy schedule.
- Meditation as a tool for personal and professional growth
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