𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 #𝟯: 𝘏𝘰𝘸 𝘵𝘰 𝘕𝘢𝘷𝘪𝘨𝘢𝘵𝘦 𝘠𝘰𝘶𝘳 𝘌𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘋𝘶𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘏𝘰𝘭𝘪𝘥𝘢𝘺𝘴

Listen as Tracy and Julie talk with Pam Presler about How to Navigate Your Emotions This Holiday Season. *Spoiler Alert* ...it is not possible. Listen as Pam gives us the tools and coping mechanisms to deal with our grief this holiday season. She reminds us that grief will show up and shares how we can prepare ourselves on how to best handle our grief.

If you are interested in learning more from Pam, please reach out to her via email at pamelapresler@gmail.com.