#33. living w your bf, feeling unmotivated and Sofia Richie's wedding
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May 01, 2023•21 min
Confessions by Anastazia
Welcome to Confessions by Anastazia, a captivating and insightful podcast hosted by content creator, influencer, and self-care enthusiast, Anastazia.
With over 1.5 million followers across her socials, Anastazia brings her signature charm, authenticity and passion for personal growth to her podcast. In each episode she delves deep into a wide range of topics, offering her unique perspective and practical advice on wellness, relationships, health, pop culture and much more.
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Episodes
#32. dealing with jealousy, sex and crushes
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Apr 10, 2023•20 min
#31. become Limitless
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Apr 04, 2023•20 min
#30. relationships: moving in, first dates & secret relationships
In this week's episode I talk all things relationships and dating. I give you tips on how to manage jealousy and comparison, I discuss secret relationships and fighting non-negotiables. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Mar 27, 2023•21 min
#29. Summer ‘23 Glow Up Guide
In this week's episode I give you all my tips and tricks on how to GLOW up until summer. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes
Mar 20, 2023•21 min
#28. nosejobs, past relationship baggage & how to know he's the one
In this week's episode I answer more questions from my Q&A. I give you tips on how to make long distance relationships work, how to stop comparing to your bf's ex's and putting yourself first during a busy day. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Mar 13, 2023•21 min
#27. how to romanticise living alone, tattoos, people pleasing & relationships
In this week's episode I answer more of the questions from my Q&A. I discuss living alone, tattoos, beauty tips for dates and how not to compare relationships. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Mar 06, 2023•21 min
#26. how to stop comparing, ghosting, motivation & meeting the one
In this week's episode I answer more of the questions I received in my last Q&A. I discuss staple closet items, how to know if he's the one as well as how to stop comparing yourself to others and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Feb 27, 2023•21 min
#25. all things wellness: dry brushing, supplements, skincare
In this week's episode I answer all your wellness questions. I share my diet tips,how to build a skincare routine, my night routine and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Feb 20, 2023•21 min
#24. how to build real authentic confidence
In this week's episode I share all my tips and tricks on how to build true confidence. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes
Feb 13, 2023•21 min
#23. 11 ways to beat winter blues
In this week's episode I share all my tips and tricks on how to beat winter blues and make the most out of the rest of the winter season. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Feb 06, 2023•21 min
#22. how to get any guy, male validation, finding your passion & toxic friends
In this week's episode I bring back my big sis Q&A pt.2 where I answer questions about male validation, finding your passion in life, how to get any guy, get rid of toxic friends as well as showing up as a better you. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Jan 30, 2023•21 min
#21. confidence, losing V card, victim mentality & relationships
In this week's episode I bring back my big sis Q&A where I answer questions about relationships, confidence, how to feel like yourself again as well as losing my V card. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Jan 24, 2023•20 min
#20. travel ep: packing and flying tips, jetlag & airport routine
In this week’s episode I give you all my tips and tricks when it comes to traveling. Starting off with packing and how to stay organized when you're traveling. I also share my airport routine that I swear by and some flight anxiety tips for you to implement next time you're flying! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Jan 16, 2023•21 min
#19. how to get back on track fast & have the best 2023
In this week's episode, I update you on my break, my new year's resolutions and how I get back on track fast after taking time off. Getting back on track, especially this time of the year can be hard but so beneficial. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Jan 09, 2023•21 min
#18. beauty & wellness faves of 2022
In this week's episode, I share all of my go-to beauty and wellness products that really shined for me during 2022. From hair, make up, fitness, wellness to skincare these are my favorites that without a doubt I will be taking with me in 2023! Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Dec 19, 2022•22 min
#17. new year prep: how to make 2023 your best one yet
In this week's episode I prep you for a new year and give you all my tips and tricks on how to manifest abundance and make all your dreams come true. The secret though is in actually doing the work! Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Dec 12, 2022•20 min
#16. the sick episode: how i bounce back fast & my sick day essentials
In this week's episode I happen to be going through a cold. I give you all my tips on how to bounce back fast. I share my favorite 'sick day' rituals and all the essentials I need so I can feel better. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Dec 05, 2022•21 min
#15. friendships: how to make friends in your 20s & how to let go of fake friends
In this week's episode I discuss friendships. Friendships are so important because they help us build connections with people who share our values or interests but making friends in our 20s is hard. I give you all my tips on how to make new friends and also how to recognize toxic friends and the steps to take with them moving forward. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Nov 28, 2022•21 min
#14. big sister advice: attract love, sex, manage college partying, create discipline
In this week's episode I give you my raw and honest big sister advice on frequently asked topics such as: how to attract love, show affection to significant other, manage college partying and how to create discipline. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Nov 21, 2022•21 min
#13. how to get out of a rut: step by step guide
In this week's episode I give you all my tips on how to get out of a rut. With winter coming up, we tend to slow down and that sometimes leads to letting ourselves fall back into old habits of procrastination and then negative thoughts take over. It won't last forever. I promise. Let's discuss. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Nov 14, 2022•21 min
#12. favorite beauty rituals: clear glowy skin, reduce bloating and acne
In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Nov 07, 2022•21 min
#11. how to have LUCKY girl syndrome
In this week's episode I discuss the "lucky girl syndrome". We all know that one person that is so incredibly lucky and everything seems to go their way. I give you all my tips on how to embody that person and be the luckiest girl alive every single day. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Oct 31, 2022•20 min
#10. how to not give a f*ck about what people say about you
In this week's episode I give you my tips and a pep talk on how to not care about what other people have to say about you. Caring about what other people have to say about you not only destroys your self confidence but it will keep you back in life. Is it really worth it? Let's talk about it! Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Oct 24, 2022•20 min
#9. plastic surgery: my true thoughts on it & my experience
In today's episode I discuss the taboo topic of plastic surgery. I share my true thoughts on it, what you should be aware of as well as answer some frequently asked questions regarding my experience. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Oct 17, 2022•22 min
#8. big sister advice: sex, work, money, friendships & self-love
In today's episode I take on the big sister role and answer intimate questions on sex, manifestation, money, work, friendships and how to prioritise yourself. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Oct 10, 2022•22 min
#7. new month rituals: time to level UP
In today's episode I want to talk about all my new month rituals and how to level up mentally, physically and spiritually. A new month is so exciting and it is an opportunity for you to start again. Your life is a movie so make it the best one yet. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Oct 03, 2022•20 min
#6. inner glow up tips: how to manifest infinite abundance & reinvent yourself
In this week's episode I share all my favorite ways to manifest infinite abundance in any area of my life. I explain the importance of gratitude and that you can always start again. I also talk about how doing the inner work and taking action at the same time to get my desired results is a very important part of the journey. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Sep 26, 2022•21 min
#5. current fall faves, life updates: how I stay organized & goals for the new season
In this week's episode I share all of my current fall favorites, what my goals are this new season and my tips and tricks on staying on top of things and getting everything done. A good night routine can really prepare you for a productive day ahead so indulging in a long relaxing night routine is key to a fresh morning. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Sep 19, 2022•21 min
#4. self-love: tips on how to be more confident, how I align with my goals & live my life authentically
This week I cover the topic of confidence and the importance of self-love. Especially in this world, it’s so easy to get discouraged and let our self-confidence break. I give you all my tips and tricks on how I stay confident and how I work on loving myself every single day. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes...
Sep 12, 2022•21 min
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