The Boring Story Part 1 - podcast episode cover

The Boring Story Part 1

Apr 27, 20212 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Check out how boredom creates new ideas, or shall we say creative ideas for the usual stuff

We’re trying to swipe and scroll the boredom away, but in doing that, we’re actually making ourselves more prone to boredom,

because every time we get our phone out we’re not allowing our mind to wander and to solve our own boredom problems.

Adding to that people can become addicted to the constant dopamine hit of new and novel content that phones provide.

Our tolerance for boredom just changes completely, and we need more and more to stop being bored.

Next time you find yourself in line at the grocery store, in a tedious meeting or killing time in a waiting room, resist the urge to scroll. You’re bound to get bored — and your brain, mood and work performance just might improve.

For the best experience, listen in Metacast app for iOS or Android