4.10 Reconnecting with your haunted self - podcast episode cover

4.10 Reconnecting with your haunted self

Oct 31, 202453 min
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Episode description

Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never recover. Take this long treat of an episode to start practicing your self-work.


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4.10 Reconnecting with your haunted self | Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers podcast - Listen or read transcript on Metacast