3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication
Episode description
"Depression is the reward we get for being good children."
NVC helps yer relationships, sure. But it'll also rewire your t-brain trashhabits, emotional misunderstandings, and shit perspectives if you use it solo.
Let's talk about the roots of the worst of us; our unmet needs and beliefs that deprivation = goodness. Which create vicious cycles of projection, unfulfillment, and relational abuse.
Like reading along and looking at scribbles? Find your transcript here, Fucker.
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Cheers!
Jess and Barkus